Aside from checking out bicycling trails for walking or jogging as a hobby of mine, I would say my next greatest mission is to find the most nurtrient dense juice bar in my local area.
I’m exaggerating with that self-imposed assignment a bit, however I do enjoy trying out juice bars. They are definitely a necessity thus far in my life, and help me tremendously with my weight management. When I get a chance to travel or if I’m considering living in a certain location, I look for local juice bars to go to for my breakfast, lunch and dinner needs. I came across a YouTube video once where the hostess, who seemed like a personal fitness trainer, mentioned how the more simpler a food is, the easier it is to digest and can more likely assist in revealing a slimmer and slender shape. That’s why food that is softer or more liquified can digest a lot smoother and hopefully cause less bloating. Softer foods can reduce the waistline a lot faster if eaten for most of the day, compared to solid foods when digesting.
So all this to say, smoothies that have a thicker consistency to them achieve 2 major benefits for me. A lightweight meal but giving me a satisfied feel.
A juice bar I like to treat myself to as a meal or dessert is Nektar Juice Bar. They use a lot cashew milk as a base for many of their smoothie formulas to give it an ice cream like taste, making it more decadent than a smoothie with almond milk or traditional diary. They have sometimes seasonal items on the menu. Once at my local Nektar juice bar, they had a Tajin Smoothie for the summer season. I also enjoyed an L-carninite Raspberry Smoothie they promoted during the summer as well.
They also have nutrient packed Smoothie Bowls and a head-over-heels Chai parfait you can feel good about eating. They also have pressed bottled juices if you just want to juice.
Most of Nektars menu items are vegan and grain free, a major plus for me. Nektar also doesn’t add any refined sugars in any of their precrafted menu options. Many of their items are sweetned with agave or natural fruit juice.
Nektar is ideal for the cooler weather days I would say. I get their products year-round, but in particular during the winter season, after I do a workout or 2 hour walk and jog, a smoothie from Nektar can be so refreshing while also warming me up on the inside since their cashew milk addition can be so fulfilling.
Nektar, again for me, serves as a healthy eats option and a dessert shop all in one. I hands down love all their products.
Nektar is nationwide. To find a Nektar Smoothie bar in an area near you, please click on the link below to check out more of their products or items: https://www.nekterjuicebar.com/
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